Mini Courses, Individual Modules & Bundles
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Unlock your potential with life-changing self-development mini-courses, individual modules or bundles designed to reconnect you with your inner guidance system.
Each course offers transformative tools, based on the principles of Psychosomatics and Emotional Anatomy, to help you strengthen the connection between your body and mind, achieving balance, independence and emotional regulation.
Whether you're seeking personal growth or simply want to explore a specific area, our mini-courses and modules provide focused support and insights to help you master different aspects of your life and relationships.
Start your journey toward a deeper understanding of your true self today—one module at a time.
Individual Modules from:
The PEAT Personal Development Online Training Programs
Bundles from:
The PEAT Personal Development Online Training Program
#Both bundles can complement and enhance your ongoing therapy journey with your chosen therapist.
Mini Courses for Daily Life
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Our mini-courses are designed to integrate Psychosomatic awareness and an Emotional Anatomy perspective into your daily life. These focused courses offer practical tools to help you understand the connection between your emotions, body, and mind, providing insights into how your emotional patterns shape your physical well-being and overall experience.
Whether you're looking to improve emotional regulation, enhance body awareness, or gain a deeper understanding of how your body reflects your inner world, these mini-courses offer simple yet transformative techniques to bring balance and mindfulness into your everyday routine.
Start applying Psychosomatic principles in your daily life today and experience a deeper connection to your body and emotions.
How to Manage
Triggers...
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Self Paced online training course
facilitated by Bianca Moeschinger
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Make a Commitment to your body
Self Paced online training course
facilitated by Bianca Moeschinger
Conscious Eating - Psychosomatically Speaking
Self Paced online training course
facilitated by Gillian Maddigan
Write a Living Eulogy - The Death Ceremony
Self Paced online training course
facilitated by Gillian Maddigan
More Information
Learn how to Cultivate your Intentions
Self Paced online training course
facilitated by Bianca Moeschinger
More Information
The Effects and Influence of the Hidden Mother Story
Coming soon
Self Paced online training course
facilitated by Gillian Maddigan
The Art of Resting, Digesting & Landing
Coming soon
Self Paced online training course
facilitated by Bianca Moeschinger
Chakras Psychosomatically speaking
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Coming soon
This online training course takes you on a somatic journey into the chakras from a psychosomatic perspective.
We venture interoceptively, proprioceptively and exteroceptively, whilst also exploring the chakras relationship with the nervous system, spine and tissue.
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facilitated by Bianca Moeschinger
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Advanced Face Reading
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Coming soon
Self Paced online training course
facilitated by Gillian Maddigan
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The PEAT Community
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The PEAT community is the central hub for students, clients, and the general public, offering a space to explore and share knowledge about Psychosomatics and Emotional Anatomy.
Facilitated by Bianca Moeschinger and Gillian Maddigan, the focus of the community is to provide a welcoming environment where people from all walks of life—no matter their profession, ethnicity, or gender—can connect, learn, and grow together.
Our community is an ecosystem of individuals with a shared interest in Psychosomatic concepts and Emotional Anatomy, including emotional release bodywork, therapy, and energy awareness. Whether you're new to these practices or looking to deepen your understanding, the PEAT community is here to support your journey.
