MINI COURSES
Focused explorations in Psychosomatics & Emotional Anatomy
Our mini courses invite you to explore specific aspects of the relationship between your body, emotions, mind and lived experience.
Each course stands on its own, giving you the opportunity to focus on a particular subject and move through the learning in your own time.
EXPLORE OUR MINI COURSES
Choose the subject that interests you and begin there.
The Art of Breathing
A self-paced online course exploring the psychosomatic intelligence of breath.
Explore how your breath reflects, influences and responds to your emotions, nervous system and lived experience - and how a deeper understanding of your breath can support greater presence, regulation and resilience.
SELF PACED | LIFETIME ACCESS
7 Ways to Build Psychosomatic Resilience
Practical tools for a steadier, more connected you.
Explore seven key areas that can support your nervous system, emotional balance and overall resilience - with practical insights you can integrate into every day life.
SELF PACED | LIFETIME ACCESS
A GROWING LIBRARY
"We are always in creation mode...
We have so much to share.
We are releasing mini courses all the time"
- Bianca Moeschinger & Gillian Maddigan
REGISTER YOUR INTEREST
Be the first to know when new mini courses are released
